Generic Nutrition Plan
Calories 1300-1350
5 Menu Options
Each menu may include some form of pre or post workout option: Creatine Monohydrate, protein shake etc.
Menu 1 - English Muffin / Coronation Chicken / Fillet Steak / Cheesecake
Menu 2 - Overnight Oats / Tuna Mayo Salad / Chicken & Mushroom Risotto / Protein Popsicle
Menu 3 - Egg & Bacon Muffins / Satay Chicken Wraps / Chilli Con Carne / Berry Crumble
Menu 4 - Farmers Omelette / Teriyaki Prawns / Coconut Curry / Cherry Crumble
Menu 5 - Poached Eggs & Bacon / Satay Chicken Wraps / Blackened Salmon & Veggies / Yoghurt
Not the boring Chicken, Rice and Veg that most plans include.
All sales are final and once payment made no refunds can be issued due to the product being downloaded.
