Generic Nutrition Plan
Calories 1600-1650
5 Menu Options
Each menu may include some form of pre or post workout option: Creatine Monohydrate, protein shake etc.
Menu 1 - English Muffin / Coronation Chicken / Fillet Steak / Berries & Cream
Menu 2 - Farmers Omelette / Tuna Mayo Wrap / Chicken & Mushroom Risotto / Apple Crumble
Menu 3 - Protein Pancakes / Chicken Satay Wrap / Spag Bol / Blueberry Popsicles
Menu 4 - English Muffin / Teriyaki Stur Fry / Blackened Salmon & Veggies / Cheesecake
Menu 5 - Breakfast Bagel / Chicken Pesto Pasta / Protein Yoghurt / Coconut Chicken Curry / Cherry Oatmeal
Not the boring Chicken, Rice and Veg that most plans include.
All sales are final and once payment made no refunds can be issued due to the product being downloaded.
