Generic Nutrition Plan
Calories 1500-1550
5 Menu Options
Each menu may include some form of pre or post workout option: Creatine Monohydrate, protein shake etc.
Menu 1 - English Muffin / Coronation Chicken / Fillet STeak / Cheesecake
Menu 2 - Farmers Omelette / Tuna Mayo Bagel & Salad / Chciken & Mushroom Risotto / Protein Popsicle
Menu 3 - Protein Porridge / Blackened Prawns & Roasted Veggies / Chicken Madras Curry / Glazed Pineapple
Menu 4 - Egg & Bacon on Toast / Turkey & Avo Bagel / Chicken Curry / Berries & Cream
Menu 5 - Egg & Bacon Muffins / Pesto Chicken Pasta / SNack / Chilli Con Carne / Dates
Not the boring Chicken, Rice and Veg that most plans include.
All sales are final and once payment made no refunds can be issued due to the product being downloaded.
