Generic Nutrition Plan
Calories 1700-1750
5 Menu Options
Each menu may include some form of pre or post workout option: Creatine Monohydrate, protein shake etc.
Menu 1 - English Muffin / Fajita Chicken / Fillet Steak / Berry Yoghurt
Menu 2 - English Muffin / Tuna Mayo Pitta Pocket / Chciken & Mushroom Risotto / Cheescake
Menu 3 - Protein Pancakes / Turkeyt Taco Wraps / Cheese Burger / Cherry Popsicle
Menu 4 - Egg & Bacon on Toast / Pesto Chicken Pasta / Chilli Con Carne / Yoghurt
Menu 5 - Protein Oatmeal / Tuna Mayo Pitta Pocket / Creamy Coconut Curry / Protein Pudding
All sales are final and once payment made no refunds can be issued due to the product being downloaded.
