Generic Nutrition Plan
Calories 1200-1250
5 Menu Options
Each menu may include some form of pre or post workout option: Creatine Monohydrate, protein shake etc.
Menu 1 - Poach Eggs and Avocado / Turkey Taco Wraps / Chicken & Mushroom Risotto / Yoghurt & Fruit
Menu 2 - Overnight Oats / Satay Chicken Gem Wraps / Blackened Salmon & Veggies / Yoghurt
Menu 3 - Sweet Omelette / Tuna Mayonnaise Wraps / Fillet Steak / Raspberry Delight Popsicles
Menu 4 - Protein Pancakes / Blackened Prawns / Chicken Curry / Dairy Milk Bar
Menu 5 - English Muffin / Cajun Chicken Salad / Burger / Fruit
Not the boring Chicken, Rice and Veg that most plans include.
All sales are final and once payment made no refunds can be issued due to the product being downloaded.
